May'25

Low Carb Cauliflower Potato Salad

Physical wellbeing

This low carb cauliflower potato salad is a lighter, healthier twist on the classic side dish, made with cauliflower, hard-boiled …

15

May'25

Cottage Cheese Egg Bites

Physical wellbeing

Gerald Businge

These 5-ingredient cottage cheese egg bites are high-protein, easy to make, and perfect for meal prep! Just blend, bake, and …

15

May'25

Easy Homemade BBQ Sauce

Physical wellbeing

Gerald Businge

Skip the sugary store-bought sauces and make this easy homemade BBQ sauce instead! It has the same sweet, smoky, and …

15

May'25

Grilled BBQ Chicken Breasts

Physical wellbeing

Gerald Businge

This is the best grilled BBQ chicken breast recipe, made with a flavorful homemade BBQ sauce. It’s perfectly juicy every …

20

Apr'25

The Transformative Power of Breath: Bridging Body, Mind, and Soul

Gerald Businge

Introduction In a small yoga research lab in 1920s India, a young Swami Kuvalayananda watched intently as a yogi took …

20

Apr'25

Fasting: Awakening the Body’s Sacred Healing Power

Gerald Businge

In a world where technology and medicine race ahead, humanity is slowly remembering a profound truth known for thousands of …

17

Apr'25

Energy, Consciousness, and the Sacred Art of Shaping Reality

Gerald Businge

Throughout the ages, a hidden thread has connected distant civilizations, whispering of a profound truth: energy shapes everything around us.Ancient …

19

Mar'25

Thought Vibration and the Law of Attraction

Physical wellbeing

Esther Kugonza

William Walker Atkinson’s 1906 work, “Thought Vibration or the Law of Attraction in the Thought World,” explores the principle that thoughts …

16

Mar'25

Secret Door to Success: Spiritual Laws and Practical Wisdom

Physical wellbeing

Esther Kugonza

Florence Scovel Shinn’s The Secret Door to Success (1941) offers a spiritual guide to achieving personal success by understanding and applying metaphysical laws. The …

10

Mar'25

Mastery of Destiny: Self-Control, Willpower, and the Science of Life

Physical wellbeing

Esther Kugonza

James Allen’s “The Mastery of Destiny” explores the intertwined relationship between deeds, character, and destiny, asserting that individuals shape their own …